Register your space here: https://racialfatigueMHevent.eventbrite.co.uk   Racism comes in various forms and can be experienced multiple times in a single day. Sometimes it's very easy to spot and call out, other times, not so much or it may be felt to be too uncomfortable/vulnerable of a time/place to do so. Whatever your experience may be, […]

The Black Liberation Alliance is hosting an online teach-in event, looking at the historic findings of the International Court of Justice last month. Check out their event description below and you can register by clicking here.   Who's this event for? This meeting is only open to all from African, Arab, Asian, Caribbean and other […]

Have you ever thought of the patterns, beliefs, traditions, behaviour or sayings that we repeat throughout our life, which are deeply rooted through our generational timeline? Well, generational trauma impacts individuals and families through economic, cultural and familial distress. What's scary is often, the trauma is not seen as a trauma, but a way of […]

BRIG are hosting an event on Sun 31st March 2024, free to attend! See below on what they said to expect:   It’s a series of workshops designed to give us the space to explore our identity. We will be using conversation, explorations of our history, creative art & writing, poetry and spoken word to […]

An evening with Psychotherapists with experience in Cognitive Behavioural Therapy and Talking Therapy for free?! Join us as the founders of Melanin Moods CIC guide us through what trauma actually is, some of the causes and effects of trauma on us as individuals and within our community. We will also discuss the collective experiences we […]

A positive atmosphere within a family, such as open communication, connectedness and nutrition contributes to creating safe spaces for honest conversations on feelings, belonging, issues faced and overall contributes to improving mental health. With culture, 1st or 2nd generation, traditions, 'old school', 'new school', expectations, racism, colourism, status and everything else in the mix- it's […]